Registration deadline Jan. 21 (Call hostess to check on available space if after that.)
To register online, go to http://mtanksley.tripod.com/id8.html

Where: Holiday Inn Express
901 CAPITAL HILLS PKWY & HWY 58
TEHACHAPI, CA 93561
Directions: http://maps.google.com/maps
35 min. from Bakersfield; 50 min. from Lancaster
Local Contact: Tamara Schultz-Snyder , 661-972-5881 or Katie Beauchamp" The instructor for both classes is endorsed SWR trainer Mary Tanksley.

Registration: Online registration available at: http://mtanksley.tripod.com/id11.html; Registration deadline is 1/21 (ask hostess if space is available after that)
Contact: Mary Tanksley, SWR endorsed trainer at tanksley10@yahoo.com, or local hostesses, above.

Website: http://mtanksley.tripod.com (see SWR page)